Letting Go of 2023
Join the journey with Ann Moradian, the best yoga teacher in Paris!
Ann is our Body-Mind Coach, who was once leading a dance company in New York and is now a yoga teacher and embodiment coach in Paris, will guide you through a quite traditional and powerful ritual to reflect and assess what is no longer useful. You may even identify which of your objectives derive from your inner self and which ones are rather coming from the outside world.
The ritual lasts 90 minutes and you'll get a link to join well in advance. You may further use your PDF-Journal, or a private journal, to answer a few questions in advance. But this is not necessary.
If you want to learn more about Ann, check out Ann's LinkedIn Profile.
The ritual consists of breathing- and release exercises as well as affirmation work, and the development of your individual touchstone (which might be a sentence or an object to come back to whenever needed).
Date: December 30, 2023
Time: 4:00 pm CET